Optimize.
Transform.
Sustain.
Personalized, evidence-based care for gut health,
mental wellness, metabolic optimization,
and hormone balance.
Personalized
Care
Evidence
Based
Integrated
Approach
Long-Term
Partnership
MEET
Chris Caffrey, ACNP-BC, PMHNP-BC,
Functional Medicine-trained
With over 16 years experience across urology, neurosurgery, gastroenterology and psychiatry, Chris founded Flexup Wellness to deliver the kind of whole-person care he always wanted for his own patients.
Acute Care NP & Psychiatric Mental Health NP
Diverse clinical experience in multiple specialties
Connecting the dots between mind, gut, metabolism & hormones
My goal is simple: to help you understand your health, address root causes, and create a plan that helps you feel and perform at your best - for life.
Comprehensive Care. Every System. Connected.
Looking beyond symptoms to understand the whole picture
Mental Wellness
Optimize mood, focus, sleep and overall mental performance.
Gut Health
Improve digestion, reduce inflammation, and restore balance.
Lifestyle Medicine
Nutrition, movement, stress management, and preventative care.
Men's Health
Hormone optimization for energy, vitality, and performance.
Metabolic Health
Sustainable weight, energy, and metabolic optimization.
Partnership Options
Flexible care designed around you
Initial Consultation
$450
Comprehensive 90-minute consultation to dive deep into your health
Ongoing Partnership
1, 3, 6, or 12 Month Plans
Ongoing support, follow-ups, priority access, and personalized care at every step
TRT Program
$99/month
Comprehensive testosterone optimization with labs, medication, and follow-ups
Executive Partnership
Executive Care.
Extraordinary results.
An exclusive, application-only program for a limited number of clients who want the most comprehensive, proactive, and concierge-level care available.
The Flexup Supplement Line — Coming Soon
Better ingredients. Better absorption. Better you.
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Purposefully formulated premium supplements designed to support the foundations of how you feel, function, and perform—from gut and metabolic health to sleep, recovery, and strength.
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Foundation • Sleep • Strength • Metabolic
