I’m Chris Caffrey, a functional medicine–trained nurse practitioner with more than 15 years of clinical experience across psychiatry, gastroenterology, and neurosurgery - and the founder of Flexup Wellness.

​

I created Flexup Wellness after seeing a consistent gap in healthcare: the system often covers sick care, but not the foundational habits and therapies that actually protect long-term health.

Nutrition, movement, and holistic wellness tools frequently require out-of-pocket spending - even when they make the greatest difference.

​

Flexup Wellness bridges that gap.

​

Through a simple online health evaluation and clinician-guided Letters of Medical Necessity, we help individuals use their FSA/HSA benefits correctly and compliantly to support proactive, meaningful care.

​

I’m also a proud girl dad and lifelong believer that health should be clear, accessible, and built to last.

​

Your health. Your benefits. Guided by clinical expertise.