Welcome!
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I'm Chris Caffrey — Functional Medicine Certified Nurse Practitioner with 14+ years in medicine, including psychiatry, gastroenterology, and neurosurgery. I’m also a Girl Dad, CrossFit enthusiast and founder of Flexup Wellness.
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I started Flexup Wellness because I saw a gap between what truly supports health and what the system actually covers. Real, holistic care—like quality nutrition, movement, and foundational wellness tools—is often dismissed by insurance and blocked by rigid FSA/HSA rules. People are left paying out of pocket for the things that made the biggest difference. Flexup Wellness exists to bridge that gap and make meaningful care more accessible.
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We help you use your FSA & HSA the right way. With a quick online health evaluation, we provide Letters of Medical Necessity that unlock pre-tax coverage for the wellness treatments that support your health and prevent "sick care."
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Your Health. Your Benefits. Our Expertise.
Thank you for your support.
Mission
At Flexup Wellness, our mission is to help make proactive, holistic healthcare more accessible and affordable by helping individuals unlock the full potential of their HSA and FSA benefits.
Through personalized Letters of Medical Necessity, we empower people to invest in their health—covering what truly supports their well-being, from fitness and supplements to organic food and functional therapies.
Flexup Wellness exists to save people money, rewrite the rules of wellness access, and help reverse the chronic disease crisis through smarter, proactive care.
