top of page


"The Flexup Wellness Method:" A Free Gift That Could Change How You Pay for Health
After late nights and countless hours, my new book is here: The Flexup Wellness Method. This free eBook shows you how to use tax-free FSA/HSA dollars to pay for holistic health, supplements, and self-care—legally and effectively. In a system that waits for illness, this method empowers you to invest in your well-being now. Download it today and take control of your health and your wallet.
Jun 34 min read
Â
Â
Â


What FSA and HSA Accounts Really Do — and How They Can Support Your Wellness: An Explanation
This simple guide explains how to use your FSA or HSA to save money on health and wellness expenses you’re already paying for. With the right setup, you can get around 30% off things like supplements, personal trainers, fitness classes or a better mattress—no complicated jargon, just clear steps.
Apr 277 min read
Â
Â
Â


Organic Groceries and at least 10 other Health Treatments You Can Get Covered by your FSA/HSA (and How Much You’ll Save)
Save average 30% on organic groceries for a year; plus other health treatments such as gym memberships, supplements, fitness classes and so much more using your FSA or HSA
Mar 65 min read
Â
Â
Â


The Power of your HSA as a health, savings, investment and emergency fund account.
Power of the HSA: A tax-free investment, emergency fund, retirement and wellness account
Feb 265 min read
Â
Â
Â


The Secret to Saving Big on Healthcare: Turn Everyday Expenses into FSA/HSA Gold
Save on health expenses like CrossFit, supplements & mattresses with FlexUp Wellness! Get a letter of medical necessity & use pretax funds!
Feb 245 min read
Â
Â
Â


How to Turn Your HSA Into a Tax-Free Money Machine (and Maybe Fund a Vacation While You’re At It)
"Turn your HSA into a tax-free money machine: invest smart, save receipts, use cashback cards, and fund a family vacation legally!"
Feb 205 min read
Â
Â
Â


Surprising Holistic Therapies Now Eligible with a Letter of Medical Necessity
Unlock insurance coverage for holistic therapies like gym memberships, therapeutic mattresses, and supplements with a Letter of Medical Nece
Feb 206 min read
Â
Â
Â


Traditional vs. Functional Medicine: Unlocking FSA/HSA Benefits with a Letter of Medical Necessity
Discover how an LMN unlocks holistic, functional medicine benefits that traditional medicine won’t cover using FSA/HSA's.
Feb 158 min read
Â
Â
Â


Why You Should Think Twice Before Asking Your PCP for a Letter of Medical Necessity
Think your PCP can write a letter of medical necessity? Think again. Here's why you should skip the hassle and use FlexUp Wellness instead!
Jan 214 min read
Â
Â
Â


Health Evaluations, Letters of Medical Necessity, and Saving Big: A Guide to Maximizing Your Health Spending
Medical costs add up fast! Obtain a Letter of Medical Necessity and unlock the full potential of your HSA/FSA for smarter health spending!
Jan 184 min read
Â
Â
Â


Why Healthy People Should Ditch Low-Deductible Plans and Go High Deductible with an HSA
Save big with a high-deductible plan and HSA! Lower premiums, triple tax benefits, and HSA-eligible gym memberships with FlexUp Wellness
Jan 164 min read
Â
Â
Â


How to Win the Health Savings Game: A Guide to HSAs and FSAs
Are you eligible for a HSA or need to find out if you are? Does your employer have a FSA?
Jan 76 min read
Â
Â
Â


When Your Wallet and Your Health Collide: A Tale of FSAs and HSAs and their use
HSA's and FSA's explained simply. What they cover, and what they usually don't. And what can be done to increase your health options.
Jan 24 min read
Â
Â
Â
bottom of page