Leaky gut, or increased intestinal permeability, occurs when the gut lining becomes damaged and allows toxins, bacteria, and undigested food to enter the bloodstream. This triggers chronic inflammation and can lead to symptoms like fatigue, anxiety, joint pain, skin issues, and even autoimmune conditions—often without any digestive symptoms. Healing the gut can be a powerful first step in resolving these widespread health issues.

Beat chronic inflammation with our no-BS, science-backed guide: exercise, sleep, probiotics, & supplements to reclaim your health.