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How to Not Die Early: The 5 Chronic Diseases You Can (and Should) Prevent
Most chronic diseases are preventable. Eat better, move more, stress less, sleep well, and supplement smart. Your future self will thank you
Mar 115 min read
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The Secret to Saving Big on Healthcare: Turn Everyday Expenses into FSA/HSA Gold
Save on health expenses like CrossFit, supplements & mattresses with FlexUp Wellness! Get a letter of medical necessity & use pretax funds!
Feb 245 min read
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Inflammation: Your Body’s Unwelcome Guest
Beat chronic inflammation with our no-BS, science-backed guide: exercise, sleep, probiotics, & supplements to reclaim your health.
Feb 1112 min read
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Why You Should Think Twice Before Asking Your PCP for a Letter of Medical Necessity
Think your PCP can write a letter of medical necessity? Think again. Here's why you should skip the hassle and use FlexUp Wellness instead!
Jan 214 min read
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Why Healthy People Should Ditch Low-Deductible Plans and Go High Deductible with an HSA
Save big with a high-deductible plan and HSA! Lower premiums, triple tax benefits, and HSA-eligible gym memberships with FlexUp Wellness
Jan 164 min read
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When Your Wallet and Your Health Collide: A Tale of FSAs and HSAs and their use
HSA's and FSA's explained simply. What they cover, and what they usually don't. And what can be done to increase your health options.
Jan 24 min read
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